News
High Supportive Sports Bra and Crop Tops
The best way to find high supportive sports bra is to understand the difference between sports bras and crop tops.
12 major benefits of swimming that'll convince you to take it up this summer
12 major benefits of swimming that'll convince you to take it up this summer
I’m Done Apologizing for Being a Strong Woman!
Leaning into this pursuit of strength, in its many nuanced forms, showed me that no one’s perception would ever matter more than my own. And for the first time in my life, I know exactly how my body is meant to exist.
Strength, Mobility & Flexibility by Pro Ballerina
Strength, Mobility & Flexibility Why It Is Important? Being strong, flexible and mobile is important to avoid injury, which helps us live better, more fulfilling lives being able to...
Icelandic Swimmer Selma
We began this sequence of portraits, all featuring ‘Horizon Athletic’ costumes, during the Covid pandemic. The pandemic had the effect of forcing people to assess their local surroundings and reap...
How to Elevate Your Yoga Practice on a Budget During the COVID-19 Pandemic
Photo via Pexels Are you ready to challenge your body in new ways and branch out of your comfort zone? A yoga practice that is always changing and evolving...
10 Reasons to try Wild Water Swimming
If you haven’t yet tried plunging into cold water, maybe you’ve wondered what the fuss is all about. No doubt you’ve seen the enthusiasts rave about it, but you aren’t...
What I wish I’d known about the perimenopause in my thirties
There are things in life that no one really teaches you. Like how your body can suddenly feel like it’s letting you down. Like how you can feel like your...
10 Priorities For A Great Night's Sleep
SLEEP. We all obviously need it. But really how important is it? In my experience it’s SUPER important. Whether my patients and clients come with the goal of reducing...
Top Tips to Empower Your Daily Yoga Practice
Yoga is a journey of mind, body, and spirit—a path to both inner peace and physical fitness. For most people, once you're hooked on yoga, it's tempting to hit the...
Sustainability with Horizon Athletic Founder
How did Horizon Athletic come about? What inspired you to start the label? The idea for Horizon Athletic came about from a combination of my athletic background and love...